The Fourth Trimester System
A Little More Peace in Your Fourth Trimester.
Soft Weeks gently organizes your first 12 weeks with your newborn — feeds, sleep, diapers, your recovery and the people helping you — in one calm, printable system.
22-page digital PDF · nothing is shipped
What's inside
Everything in one gentle place
Feeding & pumping tracker
Nursing, pumping and bottles — circle the type and jot what you can.
Baby sleep tracker
See naps and night stretches at a glance.
Mom's sleep tracker
Because your rest counts too.
Diaper & output tracker
Simple ticks for wet and dirty diapers.
Daily recovery check-in
A gentle few minutes to notice how you're healing.
Weekly review pages
One for each of your first 12 weeks.
Healthcare provider contacts
Every number you need, in one place.
Questions for providers
Write questions down as they come, bring them to appointments.
Family help request sheet
Make it easy for loved ones to say yes.
A look inside
Simple pages, made for tired hands
Instant digital download
Your PDF is ready to download as soon as payment is confirmed.
Print what you need
US Letter pages. Reprint the daily logs as often as you like.
Made for real life
Times and ticks are enough. Half-filled still counts.
Questions
Frequently asked
Customer support
We're here to help
Trouble downloading or printing? Write to us at juniorram2008@icloud.com. We reply within 1–2 business days.
Soft Weeks is an organizational tool, not medical advice. It does not diagnose or treat any condition. Always contact your healthcare provider with questions or concerns about your health or your baby's health.